Weekly Trading Journal Routine

Weekly Trading Journal Routine

Welcome to the ultimate guide for setting up a Weekly Trading Journal Routine tailored explicitly for cryptocurrency day traders. This blog will walk you through the essentials of maintaining a structured and effective trading journal. We'll cover why it’s crucial, what you should record, and how to use this tool to refine your trading strategies and boost your performance. Let's dive in and make your trading journey both profitable and insightful.

If you're still deciding whether to start keeping a trading journal, listen up. If you're already rocking one, skip ahead to the second part to make sure you're dialed in the right way or jump straight to the third to level up your weekly routine.

Why Keep a Trading Journal?

Learning from the Past

A trading journal acts as a mirror for your trading activities, reflecting both your victories and setbacks. By systematically recording your trades, you gain invaluable insights into what works, what doesn’t, and most importantly, why. This self-reflection drives continuous improvement and helps avoid repeating mistakes.

Enhancing Decision Making

With a detailed log of past trades, you can make data-driven decisions. This record not only helps in assessing the effectiveness of strategies but also aids in fine-tuning them. It's about building a personal trading blueprint that evolves with experience.

Stress Management

Trading, especially in the volatile crypto market, can be stressful. A journal can serve as a psychological tool, helping you understand your emotional responses to wins and losses, and managing your stress more effectively through disciplined reflection.

Ready to take your trading to the next level?

Start journaling today and watch your profits soar!


Setting Up Your Trading Journal

I. Choosing the Right Tools

Digital vs. Paper

You can choose between digital tools like spreadsheets, specialized trading journal apps, or even traditional pen and paper. Digital tools often offer more convenience and accessibility for data analysis, while writing by hand might help some traders process their thoughts more thoroughly.

tradermake.money digital trading journal interface

Recommended Tools

  • Spreadsheets: Excel or Google Sheets for flexibility in tracking and analyzing data.
  • Apps: TradingView, Edgewonk, TradeBench, and tradermake.money. These platforms offer built-in analytics and easy data entry. Specifically, tradermake.money is an automated trading journal that provides advanced features and integration options that make it a top choice for serious traders.
  • Notebooks: A simple notebook can be practical for those who prefer analog methods.

II. What to Record

Basic Information

  • Date and Time: Track when you trade to identify the most profitable times.
  • Asset: Specify the cryptocurrency traded.
  • Entry and Exit Points: Record the price at each stage.
  • Position Size: Amount of capital allocated to each trade.

Advanced Metrics

  • Trade Setup: What prompted the entry? Include technical indicators used or news events.
  • Profit/Loss: Absolute numbers and as a percentage.
  • Trade Duration: How long was the position held?
  • Risk/Reward Ratio: Potential gain vs. potential loss.

Emotional Insights

  • Mood: Your emotional state before, during, and after trades.
  • Stress Level: How high was the stress, and what triggered it?
  • Decision Influences: Were decisions swayed by emotions or external advice?
'Entry reason(s)' at tradermake.money trading journal

Weekly Routine

A robust Weekly Trading Journal Routine is vital to maintaining a healthy trading strategy. Here’s a comprehensive guide on maintaining this routine using an advanced tool like tradermake.money.

Daily Entries

Ensure consistency by updating your journal at the same time each day, ideally soon after your trading session. With tradermake.money, this process can be semi-automated as it syncs with your trading accounts and populates initial entry data automatically.

Mid-Week Review

About halfway through the week, take an in-depth look at your journal. This helps you track your progress and adjust your strategies in real time. Tradermake.money analytics provide insights into your win/loss ratios, potential pattern recognition, and more.

End-of-Week Analysis

Performance Overview

— What trades were most successful and why? Identify common factors in successful transactions, such as entry reasons, specific market conditions, or even the time of day.

— What trades resulted in losses, and what went awry? When assessing unsuccessful trades, it's vital to understand the reasons: analysis errors, emotional influences, or unforeseen market events.

— Did all trades align with your trading strategy? If not, why were they rejected and how did it impact your trading?

— Was risk management compromised? How did this impact your profits?

📌 TMM widgets streamline the identification of trading patterns and expedite thorough assessments:

➕ "Profit by days of the week" and "Profit by time of day" widgets unveil the days and times yielding the most profitable trades. Read more on how to use these widgets here.

➕ The "Profit distribution by coins" widget highlights coins frequently generating profit.

➕ Widgets also enable you to evaluate your trading strategy's performance. Integrating the "Accumulative Profit" widget gives you a visual representation of your trading success. The "Math expectation per trading session" widget outlines your potential profit. If this value is negative, it indicates a need for strategy adjustments.

Given that the journal meticulously records position sizes and trade outcomes, you can discern how your position size choices influence overall profitability. This insight contributes to improved risk management.

Strategy Adjustments

Analyze the data gathered to tweak your trading strategies. The platform's tools can help identify which trades performed well due to strategy rather than market luck. So, adjust your trading plan, if necessary, based on past trade analysis.

📌 Note your strategy insights with TMM «Diary» section

Document your goals and strategy under Notes in the «Diary» section, ensuring they're ever-present and adhered to. Post each trading day, access "Analysis of the day" to note your strategy insights and formulate a plan for the next day, factoring in your objectives.

Reflect on Emotional Patterns

Utilize the emotions to spot recurring emotional states affecting your trading decisions. Addressing these can significantly improve your strategic executions.

📌 Note the emotions with TMM «Diary» section

Start treating your emotions as a tool rather than an obstacle ➡️ Use the «Diary» section to briefly note the emotions you’re experiencing as you enter a trade — this can help you hit the brakes when necessary.

Read the guide on how to use ACT principles to cope with your trading decisions here

Note the day with TMM

By fully integrating these tools into your weekly routine, you'll save time and gain deeper insights into your trading habits.

More on how to Save Up to 34 Hours a Week with TraderMake.Money Trading Journal read here


A well-maintained trading journal is your best ally in navigating the tumultuous waters of cryptocurrency trading. It records your trading activity and is a cornerstone of your strategic evolution. By keeping a detailed journal and regularly reviewing it, you empower yourself to make informed, disciplined, and profitable trading decisions. Embrace the journaling habit and watch your trading skills and results soar.

Remember, the goal of your trading journal isn’t just to record data but to turn that data into actionable insights that drive your trading success forward. Here’s to making every trade count and every lesson learned a stepping stone to your next big win in the crypto trading arena!